Post by Brandybuck on Oct 15, 2005 18:41:50 GMT -5
This delicious soup is rich in antioxidants, minerals and fiber and packs a nutritional wallop.
**************Makes 6 quarts*****************
1 1/2 quarts low-sodium vegetable juice
5 cups water or vegetable stock
3 1/2 cups crushed tomatoes
1 package dried onion soup mix
12 cloves garlic, peeled
8 stalks celery, chopped into 2-inch pieces
4 medium white onions, peeled and quartered
1 medium green cabbage, chopped into 2-inch chunks
1 large green pepper, chopped into 2-inch chunks
1 habernaro pepper, stem and seeds removed
1 large red pepper, chopped into 2-inch chunks
1. In a 6-quart stock pot, heat the vegetable juice, water or vegetable stock, crushed tomatoes, and onion soup mix.
2. Grind the garlic, celery, onion, cabbage, and peppers in batches in a food processor until almost minced. Add to soup stock. Mix well.
3. Cover, reduce the heat to a simmer, and cook for two hours, stirring occasionally.
**************Makes 6 quarts*****************
1 1/2 quarts low-sodium vegetable juice
5 cups water or vegetable stock
3 1/2 cups crushed tomatoes
1 package dried onion soup mix
12 cloves garlic, peeled
8 stalks celery, chopped into 2-inch pieces
4 medium white onions, peeled and quartered
1 medium green cabbage, chopped into 2-inch chunks
1 large green pepper, chopped into 2-inch chunks
1 habernaro pepper, stem and seeds removed
1 large red pepper, chopped into 2-inch chunks
1. In a 6-quart stock pot, heat the vegetable juice, water or vegetable stock, crushed tomatoes, and onion soup mix.
2. Grind the garlic, celery, onion, cabbage, and peppers in batches in a food processor until almost minced. Add to soup stock. Mix well.
3. Cover, reduce the heat to a simmer, and cook for two hours, stirring occasionally.
I would definitly NOT take the garlic..I would either look upa substitute or omit it altogether. There are a lot of garlic fiends in the world though that would love that there are 12 cloves in it. That seemed a lot to me as well, but I double-checked the recipe, and 12 cloves is the correct amount. *shivers*