Post by Laurasia on Mar 10, 2005 20:45:25 GMT -5
SERENITY SPELL
1 sage smudge bundle
1 blue candle
1 pink candle
Sandalwood oil
Sandalwood incense
1 amethyst stone
A small pouch containing a pinch each of lilac, sage & chamomile
Ideally this spell should be performed while taking a nice relaxing
bath to enhance its effectiveness. Begin by lighting the smudge stick
& pass the smoke around you from head to toe. Next fill the tub with
water. Then take the blue & pink candles & anoint them with the
sandalwood oil. Place the candles on the edge of the bathtub so that
you will be looking directly at them. Set the amethyst stone on the
edge of the tub. Light the incense & set it away from the bathtub.
When you are ready, turn out any lights so that only the candles glow.
get into the tub & settle down into the water. After a few moments
take the amethyst stone in your hand & close youe eyes. Take 3 deep
breaths, inhaling & exhaling slowly. Mentally identify the things that
are causing you stress, 1 situation at a time. Do not dwell on each
one, but simply indentify them. Once identified, take a deep breath,
inhaling through the closed herbal pouch, exhaling out upon the
amethyst stone. As you do so, feel that you are literally blowing the
negative emotional energy away, out of your body. Then dip the stone
into the water as though you were rinsing soemthing off it, which
indeed you are.
When you have completed the process, immediately leave the bathtub,
initiate draining the tub, & then dry yourself off with a towel. At
this point take the candles & incense to a quiet place where you can
either sit or lie down comfortably. Anoint yourself with sandalwood
oil. Gaze upon the burning candles a few moments, & then make this
affirmation:
"I claim this time of peace as my own & allow nothing else to
enter into this moment. All is in harmony, my spirit embraces
tranquility. Nothing but good shall come to me, nothing but
good shall come from me."
If possible allow the candles to go out on their own. Spend a few
moments reflecting upon the things that are good in your life, & the
people whom you love & who love you. Put the stone into the herbal
bag & carry in your purse or pocket for several days.
-Taken from "Beltane" by Raven Grimassi
Enjoy!
Sincerely,
Laurasia
1 sage smudge bundle
1 blue candle
1 pink candle
Sandalwood oil
Sandalwood incense
1 amethyst stone
A small pouch containing a pinch each of lilac, sage & chamomile
Ideally this spell should be performed while taking a nice relaxing
bath to enhance its effectiveness. Begin by lighting the smudge stick
& pass the smoke around you from head to toe. Next fill the tub with
water. Then take the blue & pink candles & anoint them with the
sandalwood oil. Place the candles on the edge of the bathtub so that
you will be looking directly at them. Set the amethyst stone on the
edge of the tub. Light the incense & set it away from the bathtub.
When you are ready, turn out any lights so that only the candles glow.
get into the tub & settle down into the water. After a few moments
take the amethyst stone in your hand & close youe eyes. Take 3 deep
breaths, inhaling & exhaling slowly. Mentally identify the things that
are causing you stress, 1 situation at a time. Do not dwell on each
one, but simply indentify them. Once identified, take a deep breath,
inhaling through the closed herbal pouch, exhaling out upon the
amethyst stone. As you do so, feel that you are literally blowing the
negative emotional energy away, out of your body. Then dip the stone
into the water as though you were rinsing soemthing off it, which
indeed you are.
When you have completed the process, immediately leave the bathtub,
initiate draining the tub, & then dry yourself off with a towel. At
this point take the candles & incense to a quiet place where you can
either sit or lie down comfortably. Anoint yourself with sandalwood
oil. Gaze upon the burning candles a few moments, & then make this
affirmation:
"I claim this time of peace as my own & allow nothing else to
enter into this moment. All is in harmony, my spirit embraces
tranquility. Nothing but good shall come to me, nothing but
good shall come from me."
If possible allow the candles to go out on their own. Spend a few
moments reflecting upon the things that are good in your life, & the
people whom you love & who love you. Put the stone into the herbal
bag & carry in your purse or pocket for several days.
-Taken from "Beltane" by Raven Grimassi
Enjoy!
Sincerely,
Laurasia